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The Negative Effects of Complaining on Your Brain
57:38 - 59:31 (01:52)
Complaining creates a toxic state in your brain that leads to elevated levels of high beta waves and damage to different parts of your brain such as the hippocampus.
Complaining creates a toxic state in your brain that leads to elevated levels of high beta waves and damage to different parts of your brain such as the hippocampus.