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The Positive Effects of Caloric Control over Fasting
1:52:32 - 1:54:08 (01:35)
Caloric control is more important for fat loss consistency than aging or fasting. The positive effect of fasting on longevity is a misconception.
Caloric control is more important for fat loss consistency than aging or fasting. The positive effect of fasting on longevity is a misconception.