Clip

The Power of Affirmations in Fitness and Life
listen on SpotifyListen on Youtube
1:22:22 - 1:28:08 (05:45)

The act of speaking affirmations, such as "I am strong" or "I believe I will succeed," can have a powerful impact on both physical fitness and overall life goals. Affirmations can help individuals overcome mental obstacles and achieve success in areas they may not have thought possible.

Similar Clips