The questions we ask ourselves determine our focus and behaviors. Just like on social media, where engaging with certain content leads to more similar content being shown, our minds focus on what we pay attention to and we start to attract more of it into our lives.
What we engage with determines our thoughts, behaviors, and feelings. Our mind has an algorithm similar to social media platforms that shows us more of what we engage with.
Lori Harder discusses how people often become consumed with meeting the expectations set out for them by others, and how letting go of these expectations is liberating.
This episode explores the power of perspective and how it can impact our sense of awe and connection with the world around us.
The certitude of a person's preferences is often based on the people they like rather than objective qualities. People are more drawn to those who convey genuine emotion through storytelling.