Clip

The Power of Breathing and Proper Alignment with Brian Mackenzie
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1:17:53 - 1:19:36 (01:43)

Brian Mackenzie emphasizes the importance of breathing and proper alignment in order to improve our physical performance, regardless of the physical activity we are doing. He encourages us to ask ourselves if there is a position where we can take a bigger breath and re-organize our body in order to improve our biomotor output.

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