Clip
The Power of the Breath and Cold Exposure with Scott Carney
37:11 - 38:36 (01:25)
Scott Carney discusses how the Wim Hof method can recruit the innate immune system to combat infections via the stimulation of cortisol and adrenaline release.
Scott Carney discusses how the Wim Hof method can recruit the innate immune system to combat infections via the stimulation of cortisol and adrenaline release.