Clip
The Role of Arginine in Increasing Growth Hormone Levels
1:14:28 - 1:17:30 (03:01)
Arginine and ornithine can significantly increase growth hormone levels. Although studies have been done through intravenous infusion, taking arginine orally can also boost growth hormone release.
Similar Clips
The podcast will provide a rational guide to supplementation, taking into account dosage, sourcing, and the different types of supplements as they relate to mental health, physical health, and performance.
00:00 - 03:47 (03:47)
Summary
The podcast will provide a rational guide to supplementation, taking into account dosage, sourcing, and the different types of supplements as they relate to mental health, physical health, and performance.
ChapterA Comprehensive Guide to Supplements and Behavioral Tools for Mental Health, Physical Health, and Performance
EpisodeDeveloping a Rational Approach to Supplementation for Health & Performance
PodcastHuberman Lab
Understanding your baseline circadian rhythm in core body temperature can help determine when deliberate cold exposure may be beneficial for accessing specific states.
14:57 - 20:07 (05:09)
Summary
Understanding your baseline circadian rhythm in core body temperature can help determine when deliberate cold exposure may be beneficial for accessing specific states.
ChapterThe Science of Heat and Cold Exposure
EpisodeUsing Deliberate Cold Exposure for Health and Performance
PodcastHuberman Lab
The guest speaker discusses how there has been a shift in perception towards supplements, and that changing behaviors and nutrition should be a priority before turning to prescription drugs for mental health.
19:30 - 21:45 (02:15)
Summary
The guest speaker discusses how there has been a shift in perception towards supplements, and that changing behaviors and nutrition should be a priority before turning to prescription drugs for mental health. However, there is still a place for prescription medication in some cases, such as severe depression and suicidal ideations.
ChapterSupplements and Drugs: Their Place in Health and Wellness
Episode1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman
PodcastThe School of Greatness
The podcast discusses how the use of stenolazole in multivitamins for kids in South American countries can lead to weight gain, and how growth hormone does not always lead to increased strength for powerlifters.
57:22 - 59:19 (01:57)
Summary
The podcast discusses how the use of stenolazole in multivitamins for kids in South American countries can lead to weight gain, and how growth hormone does not always lead to increased strength for powerlifters.
ChapterChanging Perspectives on Testosterone Levels
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
Discussion on the use of Ritalin, Adderall, Modafinil, Armodafinil, or Vyvanse, and their effects on increasing dopaminergic transmission in the brain, also adrenaline and epinephrine.
1:32:20 - 1:34:14 (01:54)
Summary
Discussion on the use of Ritalin, Adderall, Modafinil, Armodafinil, or Vyvanse, and their effects on increasing dopaminergic transmission in the brain, also adrenaline and epinephrine.