Clip

The Science of Breathing and Its Effects on Respiratory Health
listen on Spotify
37:31 - 39:54 (02:22)

The implementation of a healthier way to breathe, focusing on metabolic needs instead of over-breathing, has been linked to the curing of respiratory problems such as asthma. Studies by the NIH on the topic have shown that this technique has a significant impact on respiratory health.

Similar Clips