The traditional work schedule of eight-hour shifts for five days a week is outdated and nonsensical for those in non-factory, knowledge-based jobs. This schedule fits the industrial age model and doesn't allow for flexibility necessary in today's work environments.
The speaker discusses the benefits of taking leave with half pay, as it gives individuals more time off in the long run, along with their internal battle on the concept of work life.
Working longer hours and a five day work week can lead to symptoms of depression and anxiety, as well as decreased satisfaction with life and relationships. A recent study suggests that working fewer hours, such as through a four day work week, may be more productive.
The recent years have seen a blurring of boundaries between work and home, leading to an existential crisis among workers who are working longer hours without any boundaries. This conflation of everything happening in one place makes it difficult for people to have systems and processes, which prompts an imbalance in work and home life.
The taboo on money is a weird thing, but it can be helpful to talk about it with friends. Hitting your financial goals can bring ultimate freedom and flexibility.