The speaker reflects on the importance of staying safe during the pandemic and muses on the initial motivations for starting the podcast. They also discuss their individual experiences with grocery shopping during quarantine.
This podcast episode discusses the issue of online trolls and how some individuals feel entitled to send negative comments or hate to others, especially those in the public eye, without consequence or understanding the impact.
The idea that certain foods can enhance the immune system is not new, and there is good research on fasting that questions what we know about the immune system's response to a lack of food, and how it can protect against viruses, flu and other diseases.
Having a dog that goes in and out of the house and even sleeps on kids' beds can lower the risk of allergies and food-related issues as it exercises the immune system. A discussion on Anderson Cooper's show mentioned the invention of a food called Plumpy Nut that helps kids who do not have access to outdoor animals.
The speaker argues that despite the risk of COVID-19, beaches should not be shut down completely as the majority of people who contract the virus are healthy and will likely recover. Additionally, he suggests that natural bacteria and organisms found in ocean water are beneficial to the immune system.