goodlisten

Clip

Tips to Reduce Phone Usage
listen on Spotify
34:23 - 35:35 (01:12)

In this podcast episode, the hosts discuss strategies to reduce phone usage, such as deleting unnecessary apps and evaluating the value of digital use. They also mention a upcoming video on a game that helps during stressful periods.

Similar Clips
In this episode, the hosts discuss ways to cope with smartphone addiction and habits like mindless scrolling, and how to make our lives with smartphones a little more manageable.
43:25 - 46:31 (03:06)
listen on SpotifyListen on Youtube
smartphone addiction
Summary

In this episode, the hosts discuss ways to cope with smartphone addiction and habits like mindless scrolling, and how to make our lives with smartphones a little more manageable.

Chapter
Discovering Exceptional People and Products
Episode
#246: Shervin Shaikh – The Man Living In The Future
Podcast
The Danny Miranda Podcast
The speaker shares tips on how to avoid mindlessly browsing on social media, such as setting a time limit, deleting the app, and turning off notifications.
40:28 - 42:22 (01:53)
listen on Spotify
Social Media
Summary

The speaker shares tips on how to avoid mindlessly browsing on social media, such as setting a time limit, deleting the app, and turning off notifications.

Chapter
The Benefits of Adding Friction to Your Habits
Episode
#064 - James Clear - How To Build Habits That Last
Podcast
Modern Wisdom
The host suggests removing all social media websites from the home page of your phone to reduce usage without deleting them completely.
50:40 - 52:12 (01:32)
listen on Spotify
Social Media Use Management
Summary

The host suggests removing all social media websites from the home page of your phone to reduce usage without deleting them completely.

Chapter
Giving up Social Media and Group Chats for a More Balanced Life
Episode
#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
Podcast
Modern Wisdom
The use of an app called OneSec to place a five or ten-second speed bump in between opening an app is discussed as a way to be more mindful of phone usage.
49:22 - 50:48 (01:26)
listen on Spotify
Phone usage
Summary

The use of an app called OneSec to place a five or ten-second speed bump in between opening an app is discussed as a way to be more mindful of phone usage. The speaker also discusses guilt and shame associated with phone use.

Chapter
Changing Your Perspective on Phone Use
Episode
A.I. Vibe Check With Ezra Klein + Kevin Tries Phone Positivity
Podcast
Hard Fork
The mobile app development team faced challenges with creating an app that runs efficiently in the background, particularly for iOS devices which has stringent limitations.
40:53 - 42:18 (01:25)
listen on Spotify
iOS development
Summary

The mobile app development team faced challenges with creating an app that runs efficiently in the background, particularly for iOS devices which has stringent limitations. However, through deep digging into operating system documentation and API libraries, they were able to develop an app that uses minimal battery resources.

Chapter
Building a Social Network with Limited Servers
Episode
#183 – Po-Shen Loh: Mathematics, Math Olympiad, Combinatorics & Contact Tracing
Podcast
Lex Fridman Podcast