Clip
Understanding Food Addiction
1:05:16 - 1:06:46 (01:30)
The two types of food addiction are those who can stop eating after a few bites and those who can't stop, and understanding which type you are can help in overcoming the addiction.
The two types of food addiction are those who can stop eating after a few bites and those who can't stop, and understanding which type you are can help in overcoming the addiction.