Episode
33. Breaking Out of A Mindset
28:08
Published: Sun Jul 10 2022
Description
Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.com/client-applicationSupport the podcast with a donation : https://www.zeffy.com/en-US/donation-form/46556b98-73da-47be-a3bd-a5646af9f8c5Instagram: @theleoskepiPodcast Instagram: @awareandaggravated TikTok accounts: @LeoSkepi@NotLeoForLegalReasons My app Positive Focus:Apple: https://apps.apple.com/us/app/positive-focus/id1559260311Google: https://play.google.com/store/apps/details?id=com.positivefocusapp
Chapters
The gym lifestyle can be daunting and not fun for some.
00:00 - 04:35 (04:35)
Summary
The gym lifestyle can be daunting and not fun for some. It can be emotionally taxing and require constant self-attack, but the enjoyment of pushing one's body to the limits makes it necessary.
Episode33. Breaking Out of A Mindset
PodcastAware & Aggravated
The speaker shares how he overcame his negative self-dialogue by questioning his assumptions and finding evidence to disprove them.
04:35 - 20:15 (15:40)
Summary
The speaker shares how he overcame his negative self-dialogue by questioning his assumptions and finding evidence to disprove them. This realization brought a sense of relief and comfort to him.
Episode33. Breaking Out of A Mindset
PodcastAware & Aggravated
Monetizing valuable services is as simple as providing value to someone who needs it and they will pay for it as it results in an equal exchange.
20:15 - 27:43 (07:28)
Summary
Monetizing valuable services is as simple as providing value to someone who needs it and they will pay for it as it results in an equal exchange. It's important to not undervalue yourself as others may see the true value in what you're offering.