Episode
Destroy Laziness By Doing This First Thing In The Morning [SOLO ROUND] EP 1365
Description
Today, we’re going to discuss something that holds SO many of us back from achieving our ultimate human potential: laziness and lack of motivation. I’m going to give you the 3-step blueprint to destroy your laziness once and for all. We’ll also cover the mindset shifts you need to make, the critical questions you need to ask yourself, and the proven tools to help you get motivated and stay motivated for the long haul.In this episode you will learn, Why it's okay to fall flat on your face when pursuing goals. How destroying laziness starts with a single strategic change.The best place to start to find your meaningful mission.6 habits for an ideal morning routine.For more, go to lewishowes.com/1365Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podAndrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-podJordan Peterson On How to Build Confidence & Cultivate Inner Peace: https://link.chtbl.com/1094-pod
Chapters
Learn a three-step framework to help you stay motivated in times of overwhelm and laziness, with mindset shifts, critical questions, and proven tools to achieve your ultimate human potential.
00:00 - 05:16 (05:16)
Summary
Learn a three-step framework to help you stay motivated in times of overwhelm and laziness, with mindset shifts, critical questions, and proven tools to achieve your ultimate human potential.
EpisodeDestroy Laziness By Doing This First Thing In The Morning [SOLO ROUND] EP 1365
PodcastThe School of Greatness
Having a clear mission and purpose for our lives is essential to pursue our dreams amidst adversities.
05:16 - 17:04 (11:48)
Summary
Having a clear mission and purpose for our lives is essential to pursue our dreams amidst adversities. Without a meaningful mission, it is difficult to find the motivation to jump out of bed in the morning and achieve our goals.
EpisodeDestroy Laziness By Doing This First Thing In The Morning [SOLO ROUND] EP 1365
PodcastThe School of Greatness
According to Andrew, getting two to ten minutes of sunlight exposure in the morning is vital for mental and physical health.
17:04 - 24:10 (07:05)
Summary
According to Andrew, getting two to ten minutes of sunlight exposure in the morning is vital for mental and physical health. FlexiSpot's E seven pro plus standing desk is a good gift that promotes good health by pushing a button.
EpisodeDestroy Laziness By Doing This First Thing In The Morning [SOLO ROUND] EP 1365
PodcastThe School of Greatness
This podcast episode aims to motivate listeners to take massive action in their lives and not let their dreams stay trapped inside.
24:10 - 26:36 (02:25)
Summary
This podcast episode aims to motivate listeners to take massive action in their lives and not let their dreams stay trapped inside. The speaker encourages listeners to remember that their dreams are inside of them for a reason and urges them to let them out.