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Episode

#146 - Dr Heather Berlin - Considering Consciousness
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1:05:52
Published: Thu Feb 27 2020
Description

Heather Berlin is a cognitive neuroscientist and Professor of Psychiatry at the Icahn School of Medicine. All humans have a subjective experience of reality, but why? What does it mean that a collection of atoms, arranged into a particular configuration, is able to consider its own existence? How can it dream, reflect and not only be a passenger within its environment but to also become captain of the ship and affect its own destiny? Get Surfshark VPN - https://surfshark.deals/MODERNWISDOM (Enter Promo Code MODERNWISDOM for 83% off & One Extra Month Free) Extra Stuff: Follow Heather on Twitter - https://twitter.com/heather_berlin Check out Heather's Website - https://heatherberlin.com/ Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact

Chapters
In this episode, the guest Heather Boleyn, a cognitive neuroscientist and psychologist, answers the question of what consciousness is and how it works in our brains.
00:00 - 01:27 (01:27)
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Consciousness
Summary

In this episode, the guest Heather Boleyn, a cognitive neuroscientist and psychologist, answers the question of what consciousness is and how it works in our brains. Additionally, the episode is sponsored by Surfshark VPN, a service that allows you to become invisible online and protect your privacy.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
The integrated information theory of consciousness suggests that any system with a high degree of integrated, differentiated information will exhibit consciousness.
01:27 - 09:08 (07:41)
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Consciousness
Summary

The integrated information theory of consciousness suggests that any system with a high degree of integrated, differentiated information will exhibit consciousness. This theory applies to the brain due to the integration of information between neurons, and can also potentially apply to other systems such as plants.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
Talk therapy, like cognitive behavioral therapy, works by changing the brain through our thoughts.
09:08 - 17:42 (08:33)
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mental health
Summary

Talk therapy, like cognitive behavioral therapy, works by changing the brain through our thoughts. Research is interested in identifying the neural basis for different psychiatric disorders and coming up with novel treatments for symptoms.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
MDMA and Psychedelics are being studied as a potential treatment for PTSD.
17:42 - 23:11 (05:29)
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MDMA, Psychedelics, PTSD treatment
Summary

MDMA and Psychedelics are being studied as a potential treatment for PTSD. It is believed that they can re-associate traumatic memories with more neutral emotions, and have a positive impact on the brain's physical structure.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
The process of perception involves the stimulation of the retina, the thalamus, the visual cortex and the prefrontal cortex.
23:11 - 29:30 (06:19)
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Perception
Summary

The process of perception involves the stimulation of the retina, the thalamus, the visual cortex and the prefrontal cortex. Deep brain stimulation is a potential treatment for disorders where first-line treatments have failed.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
The speaker suggests that one can gain control over their anxiety by consciously directing their thoughts to something positive, as opposed to trying to suppress or avoid negative thoughts.
29:30 - 35:41 (06:11)
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Anxiety
Summary

The speaker suggests that one can gain control over their anxiety by consciously directing their thoughts to something positive, as opposed to trying to suppress or avoid negative thoughts.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
The conscious experience of a baby is similar to a psychedelic trip and there's no specific place in the brain where it happens, but rather an oscillatory firing of neurons.
35:41 - 39:23 (03:41)
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Consciousness
Summary

The conscious experience of a baby is similar to a psychedelic trip and there's no specific place in the brain where it happens, but rather an oscillatory firing of neurons.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
While we may not have free will in a philosophical sense, we still have the capacity for self-control and responsibility for our actions, and this knowledge shapes our behavior.
39:24 - 44:35 (05:11)
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Neuroscience
Summary

While we may not have free will in a philosophical sense, we still have the capacity for self-control and responsibility for our actions, and this knowledge shapes our behavior. Neuroscience shows that decisions can be predicted up to 10 seconds before conscious awareness, raising questions about the illusion of free will.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
The emergent properties of classical physics do not scale up to the quantum level and the indeterminacy at the quantum level does not affect our free will choices in the classical world.
44:35 - 49:14 (04:38)
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Quantum Mechanics
Summary

The emergent properties of classical physics do not scale up to the quantum level and the indeterminacy at the quantum level does not affect our free will choices in the classical world.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
The concept of the self is not a fixed point in our brain, it is constantly changing and developing based on experiences and stages of life.
49:14 - 56:49 (07:34)
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Self Development
Summary

The concept of the self is not a fixed point in our brain, it is constantly changing and developing based on experiences and stages of life. Psychology identifies different stages of development for identity, but there is no final destination where we are done evolving as a person.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
Dr. Maya Shankar discusses whether animals exhibit adaptive behavior to plan for the future or if it is strictly a human trait, noting the unique ability humans have to both experience anxiety about the future and make predictions about it.
56:49 - 1:04:32 (07:43)
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Adaptive Behavior
Summary

Dr. Maya Shankar discusses whether animals exhibit adaptive behavior to plan for the future or if it is strictly a human trait, noting the unique ability humans have to both experience anxiety about the future and make predictions about it.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom
Heather Berlin discusses her upcoming book "The Fine Art of Losing Control," which explores impulse control and the benefits of letting go in a controlled manner.
1:04:32 - 1:05:39 (01:07)
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Impulse control
Summary

Heather Berlin discusses her upcoming book "The Fine Art of Losing Control," which explores impulse control and the benefits of letting go in a controlled manner. She also shares her website and social media handles for those interested in connecting with her online.

Episode
#146 - Dr Heather Berlin - Considering Consciousness
Podcast
Modern Wisdom