Episode

Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
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1:18:07
Published: Mon Feb 02 2015
Description

In this episode, I interview the one and only Arnold Schwarzenegger... at his kitchen table. We dig into lessons learned, routines, favorite books, and much more, including many stories that I've never heard anywhere else. As a starting point, we cover: - The Art of Psychological Warfare, and How Arnold Uses It to Win- How Twins Became His Most Lucrative Movie (?!?)- Mailing Cow Balls to Politicians- How Arnold Made Millions -- Fresh Off The Boat -- BEFORE His Acting Career Took Off- How Arnold Used Meditation For One Year To Reset His Brain- And Much More... Links and show notes can be found at fourhourworkweek.com/arnold.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chapters
The Optimal Minimal Newsletter is a super short email sent every Friday featuring the coolest things the author Tim Ferris has found during the week, including apps, books, documentaries, supplements, gadgets, and more.
00:00 - 01:00 (01:00)
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Newsletter
Summary

The Optimal Minimal Newsletter is a super short email sent every Friday featuring the coolest things the author Tim Ferris has found during the week, including apps, books, documentaries, supplements, gadgets, and more.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
In this episode, Tim Ferriss talks to Joe Gebbia, the co-founder of Airbnb, about the early days of the company, the struggles they faced, and the concept of "belonging."
01:00 - 07:33 (06:33)
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Airbnb
Summary

In this episode, Tim Ferriss talks to Joe Gebbia, the co-founder of Airbnb, about the early days of the company, the struggles they faced, and the concept of "belonging."

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
The hosts recount stories of making jokes to alleviate tension during stressful moments and reflect on personal experiences growing up without modern amenities.
07:33 - 12:15 (04:42)
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Humor
Summary

The hosts recount stories of making jokes to alleviate tension during stressful moments and reflect on personal experiences growing up without modern amenities.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
In this excerpt from the podcast, the speaker talks about the power of confidence and how it can influence one's actions and outcomes.
12:15 - 17:44 (05:29)
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Confidence
Summary

In this excerpt from the podcast, the speaker talks about the power of confidence and how it can influence one's actions and outcomes.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
Arnold Schwarzenegger discusses his entry into the movie industry through his background in bodybuilding and how he landed his role in the film Stay Hungry.
17:44 - 28:32 (10:48)
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Arnold Schwarzenegger
Summary

Arnold Schwarzenegger discusses his entry into the movie industry through his background in bodybuilding and how he landed his role in the film Stay Hungry.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
Two friends started a business using their different talents, bricklaying and math, respectively.
28:32 - 33:06 (04:34)
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Business
Summary

Two friends started a business using their different talents, bricklaying and math, respectively. They put an ad in the LA Times calling themselves European bricklayers and masonry experts and offered services such as building chimneys and fireplaces in the European style.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
A man shares the story of his friend who passed the entrance examination to Chiropractor College after improving his English language skills and becoming a chiropractor who passed his board on the first try.
33:06 - 39:18 (06:11)
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Success Story
Summary

A man shares the story of his friend who passed the entrance examination to Chiropractor College after improving his English language skills and becoming a chiropractor who passed his board on the first try. The man also mentions a conversation with Franco Columbu about the power of sunshine and training equipment for achieving physical performance.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
Ariana Huffington's accent was never a barrier to her success, and she is remembered for her accomplishments and political involvement rather than her accent.
39:18 - 43:35 (04:17)
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Ariana Huffington
Summary

Ariana Huffington's accent was never a barrier to her success, and she is remembered for her accomplishments and political involvement rather than her accent. Despite this, she still took accent reduction classes and had conversations about it with figures such as Henry Kissinger.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
Three Hollywood directors discuss how they structured deals and negotiated salaries in the film industry, including the example of their collaboration on the movie Twins.
43:35 - 48:46 (05:10)
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Hollywood
Summary

Three Hollywood directors discuss how they structured deals and negotiated salaries in the film industry, including the example of their collaboration on the movie Twins.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
Former Governor Arnold Schwarzenegger discusses the implementation of after-school programs in California, which started in 2006 and now reaches every high school and middle school in the state, providing support from teachers, coaches, and other members of the school.
48:46 - 58:57 (10:11)
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Education
Summary

Former Governor Arnold Schwarzenegger discusses the implementation of after-school programs in California, which started in 2006 and now reaches every high school and middle school in the state, providing support from teachers, coaches, and other members of the school.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
Arnold Schwarzenegger recommends two books: one about California's unique history and political landscape, and another about the success of Muhammad Ali.
58:57 - 1:06:05 (07:08)
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Books
Summary

Arnold Schwarzenegger recommends two books: one about California's unique history and political landscape, and another about the success of Muhammad Ali.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
Arnold Schwarzenegger discusses how he discovered transcendental meditation as a way to deal with his anxiety and stress caused by his busy life and various ventures.
1:06:05 - 1:12:40 (06:34)
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Transcendental Meditation
Summary

Arnold Schwarzenegger discusses how he discovered transcendental meditation as a way to deal with his anxiety and stress caused by his busy life and various ventures.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show
Arnold Schwarzenegger advocates for subnational governments, like states and cities, to set their own environmental goals, in addition to a global treaty.
1:12:40 - 1:18:00 (05:20)
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Climate Change
Summary

Arnold Schwarzenegger advocates for subnational governments, like states and cities, to set their own environmental goals, in addition to a global treaty. He believes both approaches meeting together create critical mass for environmental change.

Episode
Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
Podcast
The Tim Ferriss Show