Episode

#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Description
Joe Navarro is a former FBI agent, author and a world expert on body language. Becoming an exceptional communicator is a superpower. No matter your job or goals in life, the better you are at communicating, the better your outcomes will be. Joe led the FBI's non-verbal communication division and SWAT operations whilst catching and turning spies for 25 years, today we get to hear his best advice. Expect to learn the biggest mistakes people make when setting up to talk to someone in a room, why self-awareness can save lives, how to control your emotions more effectively, how to de-escalate an intense confrontation, how to be better at small-talk and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 15% discount on Craftd London’s jewellery at https://bitly.com/cdwisdom (use code MW15) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Buy Be Exceptional - https://amzn.to/3lW1xbG Check out Joe's website - http://joenavarro.net/ Follow Joe on Twitter - https://twitter.com/navarrotells Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/
Chapters
Ex-FBI Agent Joe Navarro shares tips on non-verbal communication, including de-escalating confrontations and being better at small talk.
00:00 - 01:40 (01:40)
Summary
Ex-FBI Agent Joe Navarro shares tips on non-verbal communication, including de-escalating confrontations and being better at small talk.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
This episode features a discussion with Tim Clemente, a former FBI counterterrorism agent, about finding clarity in chaotic situations and understanding our own weaknesses.
01:40 - 13:11 (11:31)
Summary
This episode features a discussion with Tim Clemente, a former FBI counterterrorism agent, about finding clarity in chaotic situations and understanding our own weaknesses. There is also an advertisement for Athletic Greens included in the transcript.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
The greatest leaders are always ameliorating fear, understanding that the number one fear can turn into hatred and how it can be paralyzing for individuals.
13:12 - 26:52 (13:39)
Summary
The greatest leaders are always ameliorating fear, understanding that the number one fear can turn into hatred and how it can be paralyzing for individuals. This skill is not taught in any business or management school and is essential for all leaders in any organization.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
Many people have a dream of becoming a rockstar but are not willing to put in the hard work that comes along with it.
26:52 - 36:54 (10:02)
Summary
Many people have a dream of becoming a rockstar but are not willing to put in the hard work that comes along with it. The difference between having a mere idea of a dream and a goal that you are willing to achieve is key to success.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
The speaker shares a technique of doing a quick scan of colors of cars when outdoor to improve observation skills by studying body language and subtle nuances, and mentions his love for movies from different countries.
36:54 - 42:19 (05:25)
Summary
The speaker shares a technique of doing a quick scan of colors of cars when outdoor to improve observation skills by studying body language and subtle nuances, and mentions his love for movies from different countries.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
The human brain is the most complex thing in the universe and it is important to reflect when dealing with emotional situations.
42:20 - 47:13 (04:53)
Summary
The human brain is the most complex thing in the universe and it is important to reflect when dealing with emotional situations. It is easy to get intimidated by others but it is crucial to will oneself back up to where they belong.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
The brain has a difficult time processing multiple sensations at once, causing reactions like laughing when experiencing intense pain, as well as the instinct to rub a hurt body part.
47:14 - 51:48 (04:34)
Summary
The brain has a difficult time processing multiple sensations at once, causing reactions like laughing when experiencing intense pain, as well as the instinct to rub a hurt body part.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
The speaker talks about a roving warrant that intercepts messages in AT&T and how even with softer or deeper voices, there are limits to what can be done for emotionally unstable people.
51:48 - 1:03:58 (12:09)
Summary
The speaker talks about a roving warrant that intercepts messages in AT&T and how even with softer or deeper voices, there are limits to what can be done for emotionally unstable people. They also mention working on Joe Bonanno for a year.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
The key to conducting a successful interview is to make the person you're interviewing comfortable.
1:03:57 - 1:09:04 (05:06)
Summary
The key to conducting a successful interview is to make the person you're interviewing comfortable. Don't talk about yourself and try to create a relaxed atmosphere to help them open up.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
The speaker shares his experience of a coincidental encounter with a driver from his tribe who happened to be listening to a podcast while driving him around, leading to an insightful conversation about their common heritage.
1:09:04 - 1:15:15 (06:10)
Summary
The speaker shares his experience of a coincidental encounter with a driver from his tribe who happened to be listening to a podcast while driving him around, leading to an insightful conversation about their common heritage.
Episode#389 - Joe Navarro - An FBI Agent's Guide To Body Language
PodcastModern Wisdom
Joe Navarro talks about how exceptional people are curious and interested in learning about themselves and the world around them.
1:15:15 - 1:19:46 (04:31)
Summary
Joe Navarro talks about how exceptional people are curious and interested in learning about themselves and the world around them. He also shares insights on body language and the importance of being aware of your own nonverbal communication.