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Episode

#389 - Joe Navarro - An FBI Agent's Guide To Body Language
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1:19:48
Published: Mon Oct 25 2021
Description

Joe Navarro is a former FBI agent, author and a world expert on body language. Becoming an exceptional communicator is a superpower. No matter your job or goals in life, the better you are at communicating, the better your outcomes will be. Joe led the FBI's non-verbal communication division and SWAT operations whilst catching and turning spies for 25 years, today we get to hear his best advice. Expect to learn the biggest mistakes people make when setting up to talk to someone in a room, why self-awareness can save lives, how to control your emotions more effectively, how to de-escalate an intense confrontation, how to be better at small-talk and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 15% discount on Craftd London’s jewellery at https://bitly.com/cdwisdom (use code MW15) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Buy Be Exceptional - https://amzn.to/3lW1xbG  Check out Joe's website - http://joenavarro.net/ Follow Joe on Twitter - https://twitter.com/navarrotells  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/ 

Chapters
Ex-FBI Agent Joe Navarro shares tips on non-verbal communication, including de-escalating confrontations and being better at small talk.
00:00 - 01:40 (01:40)
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non-verbal communication
Summary

Ex-FBI Agent Joe Navarro shares tips on non-verbal communication, including de-escalating confrontations and being better at small talk.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
This episode features a discussion with Tim Clemente, a former FBI counterterrorism agent, about finding clarity in chaotic situations and understanding our own weaknesses.
01:40 - 13:11 (11:31)
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Counterterrorism
Summary

This episode features a discussion with Tim Clemente, a former FBI counterterrorism agent, about finding clarity in chaotic situations and understanding our own weaknesses. There is also an advertisement for Athletic Greens included in the transcript.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
The greatest leaders are always ameliorating fear, understanding that the number one fear can turn into hatred and how it can be paralyzing for individuals.
13:12 - 26:52 (13:39)
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Leadership
Summary

The greatest leaders are always ameliorating fear, understanding that the number one fear can turn into hatred and how it can be paralyzing for individuals. This skill is not taught in any business or management school and is essential for all leaders in any organization.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
Many people have a dream of becoming a rockstar but are not willing to put in the hard work that comes along with it.
26:52 - 36:54 (10:02)
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Dream vs. Goal
Summary

Many people have a dream of becoming a rockstar but are not willing to put in the hard work that comes along with it. The difference between having a mere idea of a dream and a goal that you are willing to achieve is key to success.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
The speaker shares a technique of doing a quick scan of colors of cars when outdoor to improve observation skills by studying body language and subtle nuances, and mentions his love for movies from different countries.
36:54 - 42:19 (05:25)
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Observation Skills
Summary

The speaker shares a technique of doing a quick scan of colors of cars when outdoor to improve observation skills by studying body language and subtle nuances, and mentions his love for movies from different countries.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
The human brain is the most complex thing in the universe and it is important to reflect when dealing with emotional situations.
42:20 - 47:13 (04:53)
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Emotional Intelligence
Summary

The human brain is the most complex thing in the universe and it is important to reflect when dealing with emotional situations. It is easy to get intimidated by others but it is crucial to will oneself back up to where they belong.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
The brain has a difficult time processing multiple sensations at once, causing reactions like laughing when experiencing intense pain, as well as the instinct to rub a hurt body part.
47:14 - 51:48 (04:34)
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Pain
Summary

The brain has a difficult time processing multiple sensations at once, causing reactions like laughing when experiencing intense pain, as well as the instinct to rub a hurt body part.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
The speaker talks about a roving warrant that intercepts messages in AT&T and how even with softer or deeper voices, there are limits to what can be done for emotionally unstable people.
51:48 - 1:03:58 (12:09)
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Surveillance
Summary

The speaker talks about a roving warrant that intercepts messages in AT&T and how even with softer or deeper voices, there are limits to what can be done for emotionally unstable people. They also mention working on Joe Bonanno for a year.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
The key to conducting a successful interview is to make the person you're interviewing comfortable.
1:03:57 - 1:09:04 (05:06)
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Interviewing
Summary

The key to conducting a successful interview is to make the person you're interviewing comfortable. Don't talk about yourself and try to create a relaxed atmosphere to help them open up.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
The speaker shares his experience of a coincidental encounter with a driver from his tribe who happened to be listening to a podcast while driving him around, leading to an insightful conversation about their common heritage.
1:09:04 - 1:15:15 (06:10)
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Cross-cultural communication
Summary

The speaker shares his experience of a coincidental encounter with a driver from his tribe who happened to be listening to a podcast while driving him around, leading to an insightful conversation about their common heritage.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom
Joe Navarro talks about how exceptional people are curious and interested in learning about themselves and the world around them.
1:15:15 - 1:19:46 (04:31)
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Body Language
Summary

Joe Navarro talks about how exceptional people are curious and interested in learning about themselves and the world around them. He also shares insights on body language and the importance of being aware of your own nonverbal communication.

Episode
#389 - Joe Navarro - An FBI Agent's Guide To Body Language
Podcast
Modern Wisdom