Episode

#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
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1:21:09
Published: Mon Jan 20 2020
Description

Kamal Ravikant is an investor and writer. Do you love yourself? Do you even like yourself? The body and mind you inhabit is the only one you're going to get in this life. That means there is no greater priority than learning to love yourself and work collaboratively, instead of adversarially with your inner being. This is one of the most open and raw episodes I've recorded, thank you to Kamal for being a part of it. Extra Stuff: Buy Love Yourself Like Your Life Depends On It - https://amzn.to/2TAEVQ9 Follow Kamal on Twitter - https://twitter.com/kamalravikant Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact

Chapters
In this episode, the host has a real and honest conversation with Kamal Ravikant about his near-death experience and the impactful lessons he learned from it.
00:00 - 02:05 (02:05)
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self-improvement
Summary

In this episode, the host has a real and honest conversation with Kamal Ravikant about his near-death experience and the impactful lessons he learned from it.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The speaker shares their traumatic experience of nearly bleeding to death in hospital after an artery burst following elective surgery.
02:06 - 08:44 (06:38)
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Health
Summary

The speaker shares their traumatic experience of nearly bleeding to death in hospital after an artery burst following elective surgery.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The podcast guest shares his experience of going into shock and horror during his beyond-death encounter, and how it's not like the dramatized version depicted in movies.
08:44 - 14:31 (05:47)
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Personal development
Summary

The podcast guest shares his experience of going into shock and horror during his beyond-death encounter, and how it's not like the dramatized version depicted in movies. Although they discussed the book, the main purpose of the episode is not to do a breakdown of how to love oneself.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The speaker feels vulnerable about revealing her past struggles in writing Memoirs of a Broken Heart, but also provides a step-by-step manual in the second part of the book.
14:31 - 18:44 (04:12)
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Memoir Writing
Summary

The speaker feels vulnerable about revealing her past struggles in writing Memoirs of a Broken Heart, but also provides a step-by-step manual in the second part of the book.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The speaker reflects on the missing piece to their book, which is the importance of self-love and the level of transparency required to achieve it.
18:44 - 23:12 (04:28)
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Self-Love
Summary

The speaker reflects on the missing piece to their book, which is the importance of self-love and the level of transparency required to achieve it. They emphasize how everyone's inside is still a mess and that self-love is crucial.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The author discusses his journey in writing and how his upcoming book has given him a sense of purpose.
23:12 - 28:03 (04:50)
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Writing
Summary

The author discusses his journey in writing and how his upcoming book has given him a sense of purpose. He talks about the importance of perseverance and the belief in creating and doing things.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The author shares stories of individuals ranging from teenagers to senior citizens who have found common ground in the human mind and condition, particularly with regards to the power of love and the struggles that come with it.
28:03 - 31:42 (03:38)
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Human Condition
Summary

The author shares stories of individuals ranging from teenagers to senior citizens who have found common ground in the human mind and condition, particularly with regards to the power of love and the struggles that come with it.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The speaker shares his experience of moving away from playing the victim and choosing the self-help approach to deal with personal challenges.
31:42 - 38:56 (07:14)
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Self-Help
Summary

The speaker shares his experience of moving away from playing the victim and choosing the self-help approach to deal with personal challenges. He emphasizes the importance of taking control of one's narrative and not filling it with unnecessary details.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The speaker discusses their struggle with finding motivation and feeling bad about their lack of productivity, despite acknowledging that there are greater problems happening in the world.
38:56 - 43:25 (04:28)
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Motivation
Summary

The speaker discusses their struggle with finding motivation and feeling bad about their lack of productivity, despite acknowledging that there are greater problems happening in the world.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The speaker shares how reframing their thinking led to a significant change quickly, and how expressing your insight can lead to making positive changes in your life.
43:25 - 49:21 (05:56)
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Personal Development
Summary

The speaker shares how reframing their thinking led to a significant change quickly, and how expressing your insight can lead to making positive changes in your life. They also mention their desire for a hype man to pump them up every morning.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The speaker suggests to pay attention and read carefully to understand the nuances of self-improvement, and states that self-growth is like bodybuilding, where results will eventually show up after continuous effort and discipline.
49:22 - 53:58 (04:36)
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Self-Improvement
Summary

The speaker suggests to pay attention and read carefully to understand the nuances of self-improvement, and states that self-growth is like bodybuilding, where results will eventually show up after continuous effort and discipline.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The importance of self-forgiveness in attaining a positive mindset is discussed in this podcast, with the speaker sharing a personal anecdote along with the impact of forgiveness with thousands of readers as evidence.
53:58 - 59:46 (05:47)
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Self-forgiveness
Summary

The importance of self-forgiveness in attaining a positive mindset is discussed in this podcast, with the speaker sharing a personal anecdote along with the impact of forgiveness with thousands of readers as evidence. A positive mindset is attainable through self-forgiveness.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
In this transcript excerpt, the speaker discusses the importance of committing to overcome difficulties to take control of your life, instead of being a victim.
59:46 - 1:07:02 (07:16)
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personal development
Summary

In this transcript excerpt, the speaker discusses the importance of committing to overcome difficulties to take control of your life, instead of being a victim. They explore the challenges and the roles we play when we face setbacks and how to bounce back from them.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The speaker emphasizes the importance of building a consistent practice in order to cultivate self-trust.
1:07:03 - 1:13:42 (06:39)
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self-trust
Summary

The speaker emphasizes the importance of building a consistent practice in order to cultivate self-trust. This can include simple things, such as taking 10 deep breaths, and can improve relationships with others.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
The guest speaker discusses how committing to a goal doesn't only happen once, but through daily unconscious decisions.
1:13:42 - 1:20:05 (06:22)
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Personal Growth
Summary

The guest speaker discusses how committing to a goal doesn't only happen once, but through daily unconscious decisions. They reference a transparent book that shares weaknesses and struggles in a relatable way.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom
In this podcast episode, Kamal Ravikant shares his insights on self-love and how to cultivate a healthy relationship with oneself.
1:20:06 - 1:20:59 (00:53)
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Self-love
Summary

In this podcast episode, Kamal Ravikant shares his insights on self-love and how to cultivate a healthy relationship with oneself. He provides practical advice and personal anecdotes to inspire listeners to love themselves like their life depends on it.

Episode
#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life
Podcast
Modern Wisdom