Episode

#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life
Description
Kyle Eschenroeder is a marketer and a writer. You do not want to live a life that you regret at the end of it. But working out what you WANT to want is a topic no one ever talks about. When you follow your default desires, you're much more likely to find yourself at a place in life that you didn't really want to be, or mean to get to. Today, we learn how to step into our programming and actively design our direction in life. I love this topic. Sponsor: Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code MODERNWISDOM for 50% off your membership) Extra Stuff: Read Kyle's Blog Post - http://www.kyleschen.com/2017/04/11/what-do-you-want-to-want/ Follow Kyle on Twitter - https://twitter.com/kyleschen Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
GoSweat.co.uk is the first company in the UK to provide vetted and monitored health and fitness professionals to the public, helping individuals avoid regret from not carefully choosing a qualified and certified fitness professional.
00:00 - 04:30 (04:30)
Summary
GoSweat.co.uk is the first company in the UK to provide vetted and monitored health and fitness professionals to the public, helping individuals avoid regret from not carefully choosing a qualified and certified fitness professional.
Episode#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life
PodcastModern Wisdom
Sometimes our default desires may lead us to create a life that looks great to others but feels empty to ourselves.
04:31 - 12:06 (07:35)
Summary
Sometimes our default desires may lead us to create a life that looks great to others but feels empty to ourselves. It is essential to reassess our desires and follow what we genuinely want for ourselves without fear of being different from society's expectations.
Episode#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life
PodcastModern Wisdom
The concept of designing desires can be helpful in ensuring that what we want is aligned with what is good for us, as opposed to simply desiring cheap dopamine hits.
12:06 - 22:16 (10:10)
Summary
The concept of designing desires can be helpful in ensuring that what we want is aligned with what is good for us, as opposed to simply desiring cheap dopamine hits. Envisioning a spectrum of desires can also aid in understanding which desires lead to human flourishing.
Episode#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life
PodcastModern Wisdom
This podcast discusses how to shift your desires from external validation to inner contentment, by addressing common wants such as fame, wealth, and extraordinary achievement, and how embracing these desires paradoxically makes life easier.
22:16 - 29:37 (07:20)
Summary
This podcast discusses how to shift your desires from external validation to inner contentment, by addressing common wants such as fame, wealth, and extraordinary achievement, and how embracing these desires paradoxically makes life easier.
Episode#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life
PodcastModern Wisdom
Ben Bergeron's podcast Chasing Excellence reveals how wanting an easy life reduces the opportunities for finding meaning in it, while Victor Frankel's Man's Search for Meaning considers suffering, suffering well, to be one of only three sources of meaning in life.
29:37 - 34:50 (05:13)
Summary
Ben Bergeron's podcast Chasing Excellence reveals how wanting an easy life reduces the opportunities for finding meaning in it, while Victor Frankel's Man's Search for Meaning considers suffering, suffering well, to be one of only three sources of meaning in life.