The podcast discusses the different kinds of glitches and bugs in video games, and how players can exploit them for their advantage. They also talk about the no-hit souls born speedruns where players complete every from software game without getting hit by an enemy.
This podcast discusses the role of self-confidence and positive affirmations in achieving one's goals, using examples from ultra marathon runners and other individuals.
Poses like the superhero, Superman, can help reduce stress levels and increase testosterone, making you feel more confident in high-stress situations.
The key to success in any skill is repetition and practice according to the speakers. Even when struggling with self-doubt or comparisons to others, the more you do something, the better and more confident you become.