Chapter
Self-confidence and Positive Affirmations in Pursuit of Goals
08:27 - 30:57 (22:29)
This podcast discusses the role of self-confidence and positive affirmations in achieving one's goals, using examples from ultra marathon runners and other individuals.
Clips
In this podcast episode, the speakers discuss their personal journeys with self-esteem and share tips on how to build confidence and overcome insecurities.
08:27 - 13:16 (04:49)
Summary
In this podcast episode, the speakers discuss their personal journeys with self-esteem and share tips on how to build confidence and overcome insecurities. They explore the factors that contribute to low self-esteem and the mindset shifts necessary to develop a healthier relationship with oneself.
ChapterSelf-confidence and Positive Affirmations in Pursuit of Goals
EpisodeSelf Confidence
PodcastDistractible
The speaker at a seminar encouraged the audience to take initiative and show leadership by standing on their seats and cheering loudly.
13:16 - 18:51 (05:35)
Summary
The speaker at a seminar encouraged the audience to take initiative and show leadership by standing on their seats and cheering loudly. While this may not be true leadership, the variety of ways people can derive confidence and improve themselves is interesting, such as accepting one's faults and strengths.
ChapterSelf-confidence and Positive Affirmations in Pursuit of Goals
EpisodeSelf Confidence
PodcastDistractible
Some people feel uncomfortable or skeptical towards positive affirmations and motivational speeches.
18:51 - 21:34 (02:42)
Summary
Some people feel uncomfortable or skeptical towards positive affirmations and motivational speeches. They may find it difficult to take it seriously or feel like they are mocking themselves.
ChapterSelf-confidence and Positive Affirmations in Pursuit of Goals
EpisodeSelf Confidence
PodcastDistractible
This podcast discusses the extreme level of self-confidence and single-mindedness required to be successful in endurance racing, specifically ultra marathons.
21:34 - 30:57 (09:22)
Summary
This podcast discusses the extreme level of self-confidence and single-mindedness required to be successful in endurance racing, specifically ultra marathons. The speaker reflects on the physical and mental strain experienced by athletes, such as David Goggins, and how it highlights the importance of self-affirmation in overcoming doubts.