Episode
Short Stuff: Happy Foods!
16:43
Published: Wed Jun 01 2022
Description
Some foods make you happy. But they aren't necessarily comfort foods. You know what they call that? SCIENCE!See omnystudio.com/listener for privacy information.
Chapters
Join two best buds as they cover practical topics to help you make smart money decisions in the current economic environment, including buying vs. renting, saving money at the grocery store, maximizing income potential, and ways to battle money anxiety.
00:00 - 01:27 (01:27)
Summary
Join two best buds as they cover practical topics to help you make smart money decisions in the current economic environment, including buying vs. renting, saving money at the grocery store, maximizing income potential, and ways to battle money anxiety.
EpisodeShort Stuff: Happy Foods!
PodcastStuff You Should Know
Happy Foods are those that can directly affect your mood, and eating foods rich in tryptophan can help your brain produce more serotonin, which balances your neurotransmitters.
01:28 - 05:55 (04:27)
Summary
Happy Foods are those that can directly affect your mood, and eating foods rich in tryptophan can help your brain produce more serotonin, which balances your neurotransmitters.
EpisodeShort Stuff: Happy Foods!
PodcastStuff You Should Know
Two best friends discuss practical topics such as buying versus renting, saving money at the grocery store, maximizing income potential, and ways to battle money anxiety.
05:55 - 09:50 (03:54)
Summary
Two best friends discuss practical topics such as buying versus renting, saving money at the grocery store, maximizing income potential, and ways to battle money anxiety.
EpisodeShort Stuff: Happy Foods!
PodcastStuff You Should Know
Comfort food cravings are often rooted in personal history and nostalgia, but studies have shown that there are also gender-based differences in preferred types of comfort food.
09:50 - 15:49 (05:58)
Summary
Comfort food cravings are often rooted in personal history and nostalgia, but studies have shown that there are also gender-based differences in preferred types of comfort food. Women tend to seek out sugary options while men prefer heartier options like soup.
EpisodeShort Stuff: Happy Foods!
PodcastStuff You Should Know
The hosts talk about the benefits of eating fish, even when studies linking DHA to depression are not definitive.
15:49 - 16:34 (00:44)
Summary
The hosts talk about the benefits of eating fish, even when studies linking DHA to depression are not definitive. No ads were detected.