Episode

The Biggest Loser
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54:35
Published: Tue Jan 19 2021
Description

This week we dissect the content and impact of one of America's most harmful TV experiments.   Support us: Subscribe on PatreonDonate on PayPal Get Maintenance Phase shirts, stickers and moreLinks! Aubrey’s article on The Biggest Loser That's not reality for me': Australian audiences respond to the Biggest Loser "Cheapening the struggle:" obese people's attitudes towards the Biggest Loser The Effects of Reality Television on Weight Bias: An Examination of The Biggest Loser'It's a miracle no one has died yet': The Biggest Loser returns, despite critics' warningsThe Retrograde Shame of The Biggest LoserAnalysis of all contestantsNeoliberalism And The Realities Of Reality TelevisionThe “Reality” of Health: Reality Television and the Public HealthLife after NBC's "The Biggest Loser": The Experiences and Perspectives of Former Reality TV Contestants Thanks to Ashley Smith for editing assistance and Doctor Dreamchip for our lovely theme song!Support the show

Chapters
Author and podcaster Aubrey Gordon discusses the harmful practices and fat-shaming tactics of weight loss reality show "The Biggest Loser."
00:00 - 04:10 (04:10)
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weight loss, fat shaming
Summary

Author and podcaster Aubrey Gordon discusses the harmful practices and fat-shaming tactics of weight loss reality show "The Biggest Loser."

Episode
The Biggest Loser
Podcast
Maintenance Phase
The host questions the effectiveness of weight loss shows that seem to present fat bodies as a freak show while claiming redemption through their restrictive diets.
04:10 - 06:51 (02:40)
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Weight loss
Summary

The host questions the effectiveness of weight loss shows that seem to present fat bodies as a freak show while claiming redemption through their restrictive diets.

Episode
The Biggest Loser
Podcast
Maintenance Phase
The Biggest Loser show depicted dangerous weight loss methods where overweight contestants were subjected to extreme workouts, while thin and physically fit hosts yelled at them, causing physical and emotional pain.
06:51 - 10:14 (03:22)
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Weight Loss
Summary

The Biggest Loser show depicted dangerous weight loss methods where overweight contestants were subjected to extreme workouts, while thin and physically fit hosts yelled at them, causing physical and emotional pain.

Episode
The Biggest Loser
Podcast
Maintenance Phase
The term "week" on the show 'The Biggest Loser' is misleading because contestants are actually on the show for 2-3 weeks and there are people who are unable to lose weight due to medical conditions, which the show fails to represent.
10:14 - 17:06 (06:52)
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Weight Loss
Summary

The term "week" on the show 'The Biggest Loser' is misleading because contestants are actually on the show for 2-3 weeks and there are people who are unable to lose weight due to medical conditions, which the show fails to represent. Ultimately, the biggest loser is in the business of making a TV show and should not be taken as the standard of weight loss.

Episode
The Biggest Loser
Podcast
Maintenance Phase
The show "The Biggest Loser" perpetuates harmful and unrealistic ideas about weight and body image, leading participants to feel like failures if they don't achieve a certain weight loss goal.
17:06 - 20:17 (03:10)
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Body Image
Summary

The show "The Biggest Loser" perpetuates harmful and unrealistic ideas about weight and body image, leading participants to feel like failures if they don't achieve a certain weight loss goal. Contestants are sold a fantasy about a future life that is often unattainable and the show's promotion of unrealistic expectations can harm their self-esteem.

Episode
The Biggest Loser
Podcast
Maintenance Phase
Losing weight is often portrayed as a simple task, but the reality of it includes a lot of emotional and physical struggles that are often not talked about.
20:17 - 23:06 (02:49)
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Weight Loss
Summary

Losing weight is often portrayed as a simple task, but the reality of it includes a lot of emotional and physical struggles that are often not talked about. When the weight comes back, it can lead to feelings of failure and losing the vision of a better life that was imagined.

Episode
The Biggest Loser
Podcast
Maintenance Phase
The show hints at providing mental health counseling, but only personality tests are conducted to determine who will make a good reality TV show contestant.
23:06 - 27:53 (04:47)
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Reality TV
Summary

The show hints at providing mental health counseling, but only personality tests are conducted to determine who will make a good reality TV show contestant. The competition format creates a dystopian atmosphere, where drowning people in debt and using weight loss as entertainment becomes the norm.

Episode
The Biggest Loser
Podcast
Maintenance Phase
This segment discusses a contestant from The Biggest Loser who is critiqued for her thin appearance and attire, highlighting issues within weight loss culture and tabloid media.
27:53 - 31:23 (03:29)
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Weight Loss Culture
Summary

This segment discusses a contestant from The Biggest Loser who is critiqued for her thin appearance and attire, highlighting issues within weight loss culture and tabloid media.

Episode
The Biggest Loser
Podcast
Maintenance Phase
Contestants of The Biggest Loser show have a slower metabolism than expected, years after their appearance on the show, which leads to weight gain and related health problems.
31:23 - 38:20 (06:57)
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The Biggest Loser
Summary

Contestants of The Biggest Loser show have a slower metabolism than expected, years after their appearance on the show, which leads to weight gain and related health problems. The show's defense is based on raising awareness of obesity, but science proves it is not just a character weakness but a complex issue.

Episode
The Biggest Loser
Podcast
Maintenance Phase
Watching "The Biggest Loser" may motivate people to lose weight but it doesn't increase their ability to do so as it fails to teach people essential skills like cooking or how to choose the right exercise for them.
38:20 - 46:38 (08:18)
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Losing Weight
Summary

Watching "The Biggest Loser" may motivate people to lose weight but it doesn't increase their ability to do so as it fails to teach people essential skills like cooking or how to choose the right exercise for them.

Episode
The Biggest Loser
Podcast
Maintenance Phase
The speaker criticizes Jillian Michaels for being hypocritical as she spoke against fat shaming while she herself has been known for her horrific fat shaming behavior in the past.
46:38 - 50:58 (04:19)
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Fat Shaming
Summary

The speaker criticizes Jillian Michaels for being hypocritical as she spoke against fat shaming while she herself has been known for her horrific fat shaming behavior in the past. The speaker also sarcastically suggests making Jillian speak negatively about Beyonce to make her look bad on TV.

Episode
The Biggest Loser
Podcast
Maintenance Phase
The article discusses the negative stereotypes that reality TV shows have in depicting fat people and details why these shows can be problematic for its audience.
50:58 - 54:26 (03:28)
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Reality TV
Summary

The article discusses the negative stereotypes that reality TV shows have in depicting fat people and details why these shows can be problematic for its audience.

Episode
The Biggest Loser
Podcast
Maintenance Phase