Episode

#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
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26:50
Published: Fri Sep 11 2020
Description

Do you seek purpose or peace from life but never fully achieved these things on your own? In his new book, Think Like A Monk, Jay Shetty explains the principle of thinking like a monk and how anyone can adopt the monk mindset. Today Shetty delves into the encounter that guided him to lead his life as a monk & the valuable teachings from studying the Vedas and the Bhagavad Gita. You'll learn how you can apply those principles to your daily life. See omnystudio.com/listener for privacy information.

Chapters
This podcast episode gives exclusive access to the audio book introduction of the new book, "Think Like a Monk", by Jay Shetty.
00:00 - 02:30 (02:30)
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Self-help
Summary

This podcast episode gives exclusive access to the audio book introduction of the new book, "Think Like a Monk", by Jay Shetty. He also encourages readers to leave reviews of the book.

Episode
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Podcast
On Purpose with Jay Shetty
Matthew Ricard, a Buddhist monk, has been officially declared as the happiest man on earth after scans of his brain showed the highest level of gamma waves, associated with attention, memory, learning, and happiness, ever recorded by science.
02:30 - 08:39 (06:09)
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Meditation
Summary

Matthew Ricard, a Buddhist monk, has been officially declared as the happiest man on earth after scans of his brain showed the highest level of gamma waves, associated with attention, memory, learning, and happiness, ever recorded by science. Researchers have also found fewer signs of aging in his brain than his peers, more than 10 years after the initial studies were conducted.

Episode
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Podcast
On Purpose with Jay Shetty
The speaker explains how exploring sustainable living and mindful consumption can lead to new ideas, a different lifestyle and integrating sustainable technologies into business practices.
08:39 - 14:21 (05:42)
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sustainable living, mindful consumption
Summary

The speaker explains how exploring sustainable living and mindful consumption can lead to new ideas, a different lifestyle and integrating sustainable technologies into business practices.

Episode
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Podcast
On Purpose with Jay Shetty
The book discusses the author's experience as a monk and how ancient teachings can help with forgiveness, energy, intentions, living with a purpose, and more, that are still relevant in today's world.
14:21 - 22:26 (08:04)
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Spirituality
Summary

The book discusses the author's experience as a monk and how ancient teachings can help with forgiveness, energy, intentions, living with a purpose, and more, that are still relevant in today's world. Additionally, there is mention of transforming an ashram in Mumbai into an eco-friendly retreat and volunteering with a food program called Anamrita.

Episode
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Podcast
On Purpose with Jay Shetty
Learn about the contrast between a monk mindset versus a monkey mind, and the benefits of adopting a monk mindset such as rebellion, detachment, purpose, focus, discipline, and service.
22:26 - 32:23 (09:57)
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Monk Mindset
Summary

Learn about the contrast between a monk mindset versus a monkey mind, and the benefits of adopting a monk mindset such as rebellion, detachment, purpose, focus, discipline, and service.

Episode
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Podcast
On Purpose with Jay Shetty
Panasonic has committed to achieving net-zero in-house carbon emissions by 2030 through the Panasonic Green Impact Initiative, which involves creating next-gen battery storage, using renewable energy, and developing electric vehicle solutions.
32:23 - 34:08 (01:44)
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Climate Change
Summary

Panasonic has committed to achieving net-zero in-house carbon emissions by 2030 through the Panasonic Green Impact Initiative, which involves creating next-gen battery storage, using renewable energy, and developing electric vehicle solutions.

Episode
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Podcast
On Purpose with Jay Shetty