The feeling of being in a scene, with that level of intensity, cannot be described. Pro athletes, actors, and dancers all experience it and strive for that heightened reality in their respective performances.
The field of emotional performance lacks concrete measures and attracts many charlatans but having a mantra of 80 percent good can help in moving forward.
A person recounts a time when they performed as "Bird" on stage a few times, and a friend brought it up while walking to a venue.
The speaker and another person had a moment of panic when they wondered if the audience was coming to see them, and discuss how a lack of crowd can affect their performance style.
The podcast discusses the pressure on performers to prove themselves against stereotypes and historical discrimination, using the example of Jackie Robinson and vaudeville performers.
Ingesting creatine can increase muscle creatine content, with 18 studies supporting this claim, while beta-alanine and electrolytes are also well-supported ways to improve performance and muscle communication.
The speaker discusses the importance of being honest and direct with the audience while also incorporating a theatrical element to their performance.
In this episode, the host discusses the importance of being prepared and facing fears in order to excel in performance, regardless of the audience or topic.
Element is a hydration partner used by Olympic athletes, NFL, NBA and NHL players, Navy SEAL teams, and tech leaders. The company offers mushroom-based blends for improved sleep and focus, while also emphasizing the importance of proper hydration for optimal performance.
