Chapter
Being Present is Like Walking on the Beach
50:29 - 54:07 (03:38)
The present moment is like walking on the beach, whether it's stormy or calm you can still enjoy it. To be happier in life, take small steps to appreciate and enjoy the moment.
Clips
The speaker compares the act of being present in the moment to walking on the beach, encouraging listeners to appreciate the little things in life and take steps to create a happier life.
50:29 - 54:07 (03:38)
Happiness
Summary
The speaker compares the act of being present in the moment to walking on the beach, encouraging listeners to appreciate the little things in life and take steps to create a happier life.