Chapter

Benefits of Being a Student in Martial Arts
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33:44 - 38:05 (04:21)

Joining a martial arts class can be beneficial to anyone regardless of their income, ethnicity, or religion, as it can serve as a distraction from personal struggles. Additionally, the author of the book suggests that people who want to improve their physical fitness should try jiu-jitsu, as it can make the training process more enjoyable.

Clips
This podcast episode talks about the principles of Jiu-Jitsu and how it can be applied in relationships.
33:44 - 35:36 (01:52)
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Relationships
Summary

This podcast episode talks about the principles of Jiu-Jitsu and how it can be applied in relationships. It questions whether it's better to stay in a relationship for the sake of raising a family or to separate for the happiness of the individuals involved.

Chapter
Benefits of Being a Student in Martial Arts
Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The speaker highlights the importance of enjoying the process of training when working towards physique goals and suggests that becoming a student of martial arts can provide a positive distraction from other areas of life.
35:36 - 38:05 (02:29)
listen on Spotify
Martial Arts Training
Summary

The speaker highlights the importance of enjoying the process of training when working towards physique goals and suggests that becoming a student of martial arts can provide a positive distraction from other areas of life. The focus is on trying out jiu-jitsu specifically, as it allows individuals to live in the present moment and only focus on one session at a time.

Chapter
Benefits of Being a Student in Martial Arts
Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom