Chapter

Benefits of Guided Meditation and Devotionals for Clearing the Mind
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30:28 - 35:16 (04:47)

This podcast episode discusses the benefits of guided meditation, prayer, and devotionals for introducing different thoughts and clearing the mind. The host also shares a metaphor about finding inner peace amidst the chaos of daily life.

Clips
Learn how guided meditation, prayer, and devotionals can introduce a different thought and benefit your subconscious level in this podcast episode.
30:28 - 31:52 (01:23)
listen on Spotify
Meditation
Summary

Learn how guided meditation, prayer, and devotionals can introduce a different thought and benefit your subconscious level in this podcast episode.

Chapter
Benefits of Guided Meditation and Devotionals for Clearing the Mind
Episode
You’ll Never Be Truly Happy Until You Start Doing This
Podcast
The Mel Robbins Podcast
The speaker is discussing her stress over planning prom and creating a to-do list for the event.
31:52 - 32:30 (00:37)
listen on Spotify
Event Planning
Summary

The speaker is discussing her stress over planning prom and creating a to-do list for the event. She questions how to best prioritize tasks and if they should be combined to reduce the overall workload.

Chapter
Benefits of Guided Meditation and Devotionals for Clearing the Mind
Episode
You’ll Never Be Truly Happy Until You Start Doing This
Podcast
The Mel Robbins Podcast
The speaker uses the metaphor of a golden Buddha covered by hardened shit to illustrate the process of uncovering one's true self and potential through acceptance and inspiration.
32:30 - 35:16 (02:46)
listen on Spotify
Self-Discovery
Summary

The speaker uses the metaphor of a golden Buddha covered by hardened shit to illustrate the process of uncovering one's true self and potential through acceptance and inspiration.

Chapter
Benefits of Guided Meditation and Devotionals for Clearing the Mind
Episode
You’ll Never Be Truly Happy Until You Start Doing This
Podcast
The Mel Robbins Podcast