Chapter

Celebrating the Power of New Ideas
listen on Spotify
53:54 - 1:01:18 (07:24)

The podcast host encourages listeners to celebrate the fact that they tuned in, challenged some familiar beliefs, and gave themselves the opportunity to hear something new. By becoming more aware, integrating new information, and making new daily choices, listeners can transform their lives and achieve inner peace.

Clips
Take a moment to celebrate the opportunity to hear new information and challenge familiar beliefs to begin a lifetime transformation.
53:54 - 57:25 (03:31)
listen on Spotify
Self-help
Summary

Take a moment to celebrate the opportunity to hear new information and challenge familiar beliefs to begin a lifetime transformation. How to Meet Yourself is a self-guided workbook that helps to awaken newness and transformation in your daily life through meeting your emotional self, habit self, ego, and past stories.

Chapter
Celebrating the Power of New Ideas
Episode
Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera
Podcast
The Mel Robbins Podcast
Jesse and Dr. Nicole discuss the importance of becoming more self-aware, and how setting intentions every day can help us lead a more peaceful life.
57:25 - 59:06 (01:41)
listen on Spotify
Self-Improvement
Summary

Jesse and Dr. Nicole discuss the importance of becoming more self-aware, and how setting intentions every day can help us lead a more peaceful life.

Chapter
Celebrating the Power of New Ideas
Episode
Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera
Podcast
The Mel Robbins Podcast
The speaker provides words of encouragement, support, and belief in one's ability to become more conscious, use simple tools, and heal their nervous system, leading to a better life and inner peace.
59:06 - 1:01:18 (02:11)
listen on Spotify
Self-help
Summary

The speaker provides words of encouragement, support, and belief in one's ability to become more conscious, use simple tools, and heal their nervous system, leading to a better life and inner peace.

Chapter
Celebrating the Power of New Ideas
Episode
Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera
Podcast
The Mel Robbins Podcast