Chapter
Controlling Physical Outbursts
25:29 - 30:03 (04:33)
The speaker shares a personal experience about losing control in a physical altercation and how it became a tendency that lasted months until it escalated into a fist fight on a basketball court.
Clips
The speaker discusses a trend of increasing aggression and physicality on the basketball court which eventually led to a physical altercation and the loss of a friend.
25:29 - 26:43 (01:14)
Sports
Summary
The speaker discusses a trend of increasing aggression and physicality on the basketball court which eventually led to a physical altercation and the loss of a friend.
ChapterControlling Physical Outbursts
EpisodeBefore You Waste Another Year of Your Life, Get Serious About Healing Your Past
PodcastThe Mel Robbins Podcast
A former football player shares his experience of dealing with aggression and the importance of finding healthy outlets for it.
26:45 - 28:02 (01:16)
Aggression
Summary
A former football player shares his experience of dealing with aggression and the importance of finding healthy outlets for it.
ChapterControlling Physical Outbursts
EpisodeBefore You Waste Another Year of Your Life, Get Serious About Healing Your Past
PodcastThe Mel Robbins Podcast
The speaker reflects on a past incident that made him wonder what would happen if a worse situation emerged.
28:02 - 30:03 (02:01)
Self-Improvement
Summary
The speaker reflects on a past incident that made him wonder what would happen if a worse situation emerged. He decided to take a closer look at himself and overcome his anger and fears.