Chapter

Coping with Addiction
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32:23 - 34:39 (02:16)

The experience of getting through a day while feeling hungover can lead to wine and alcohol dependence. Addiction becomes a serious issue once the substance is needed to cope with withdrawal symptoms.

Clips
The hosts discuss their experiences with Dry January, noting that the benefits often take weeks to kick in and can require significant lifestyle changes for habitual drinkers.
32:23 - 33:30 (01:07)
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Dry January
Summary

The hosts discuss their experiences with Dry January, noting that the benefits often take weeks to kick in and can require significant lifestyle changes for habitual drinkers.

Chapter
Coping with Addiction
Episode
#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction
Podcast
Modern Wisdom
The speaker talks about how wine drinking serves as a coping mechanism for stress, especially after a long, tough day.
33:30 - 34:39 (01:09)
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Coping Mechanisms
Summary

The speaker talks about how wine drinking serves as a coping mechanism for stress, especially after a long, tough day.

Chapter
Coping with Addiction
Episode
#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction
Podcast
Modern Wisdom