The speaker discusses the benefits of resetting your drinking habits, including increased productivity and better health.
The speaker discusses the struggles with opioid addiction in the special operations community after two decades of war and the subsequent trauma faced by individuals.
The speaker shares their philosophy on alcohol consumption, which is to only consume good alcohol and not settle for bad tasting drinks. They also share that they have never really enjoyed the taste or experience of alcohol.
The speaker talks about the changes in his behavior after overcoming addiction as he chooses healthier options like drinking water and taking a nap instead of resorting to old habits like drinking alcohol before a flight.
The speaker discusses toxic masculinity and how coping mechanisms like substance abuse can be considered a form of self-abuse when used to mask emotions. He explains his views on rock bottom and the importance of not letting circumstances lower personal standards.