Chapter
Coping With Heartbreak by Changing Your Appearance
04:23 - 09:19 (04:56)
The speaker shares how changing her appearance, such as dyeing her hair, helped her process the end of a relationship and enter a new chapter in life.
Clips
In this episode, the host discusses the positive effects of blocking someone on social media for overall mental health and clarity, especially after a breakup, and stresses the importance of no contact for healing.
04:23 - 05:24 (01:01)
Relationships
Summary
In this episode, the host discusses the positive effects of blocking someone on social media for overall mental health and clarity, especially after a breakup, and stresses the importance of no contact for healing.
ChapterCoping With Heartbreak by Changing Your Appearance
EpisodeHow to Heal from a Heartbreak
PodcastDate Yourself Instead
The speaker talks about how going no-contact helped her deal with the pain of splitting up with a partner who was also her best friend, and how it allowed her more peace of mind and helped her to stick to her decision.
05:24 - 06:54 (01:29)
Relationships
Summary
The speaker talks about how going no-contact helped her deal with the pain of splitting up with a partner who was also her best friend, and how it allowed her more peace of mind and helped her to stick to her decision.
ChapterCoping With Heartbreak by Changing Your Appearance
EpisodeHow to Heal from a Heartbreak
PodcastDate Yourself Instead
The speaker shares how changing her physical appearance and daily routine helped her heal after a breakup and symbolized a new chapter in her life.
06:54 - 09:19 (02:25)
Breakup
Summary
The speaker shares how changing her physical appearance and daily routine helped her heal after a breakup and symbolized a new chapter in her life.