Episode
How to Heal from a Heartbreak
29:16
Published: Mon Sep 19 2022
Description
Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing process and the inspiration that came after the healing began. Connect with the Date Yourself Instead Movement: Website | Instagram Connect with Lyss: TikTok | Instagram | YouTube
Chapters
The speaker shares her experience of feeling grounded after a breakup and addresses the popular fear of being alone for the rest of their life, offering advice to those going through the same.
00:00 - 04:23 (04:23)
Summary
The speaker shares her experience of feeling grounded after a breakup and addresses the popular fear of being alone for the rest of their life, offering advice to those going through the same.
EpisodeHow to Heal from a Heartbreak
PodcastDate Yourself Instead
The speaker shares how changing her appearance, such as dyeing her hair, helped her process the end of a relationship and enter a new chapter in life.
04:23 - 09:19 (04:56)
Summary
The speaker shares how changing her appearance, such as dyeing her hair, helped her process the end of a relationship and enter a new chapter in life.
EpisodeHow to Heal from a Heartbreak
PodcastDate Yourself Instead
The speaker shares her experience of neglecting her self-care and mental health while in a relationship, and the importance of visualizing one's highest self for personal growth and development.
09:19 - 20:12 (10:53)
Summary
The speaker shares her experience of neglecting her self-care and mental health while in a relationship, and the importance of visualizing one's highest self for personal growth and development.
EpisodeHow to Heal from a Heartbreak
PodcastDate Yourself Instead
The podcast emphasizes the significance of self-care and self-commitment before stepping into a relationship and neglecting oneself.
20:12 - 24:41 (04:28)
Summary
The podcast emphasizes the significance of self-care and self-commitment before stepping into a relationship and neglecting oneself. The speaker highlights the importance of knowing oneself fully before committing to anyone else.
EpisodeHow to Heal from a Heartbreak
PodcastDate Yourself Instead
The speaker shares how putting energy into becoming a more aligned and spiritual person through manifestation techniques has helped her immensely in her healing journey after a breakup, by visualizing her higher self with her soulmate and focusing on the feeling of receiving it to attract the right person into her life.
24:41 - 29:15 (04:34)
Summary
The speaker shares how putting energy into becoming a more aligned and spiritual person through manifestation techniques has helped her immensely in her healing journey after a breakup, by visualizing her higher self with her soulmate and focusing on the feeling of receiving it to attract the right person into her life.