Chapter
Coping with Mistakes and Emotions
22:20 - 27:13 (04:53)
The speaker shares a personal experience of making a mistake and losing control of emotions to reassure listeners that it's okay to mess up and have moments of weakness. They also emphasize the importance of learning from such experiences and turning painful moments into valuable lessons to move forward.
Clips
The speaker shares a personal story about a moment of anger where she broke her phone and emphasizes the importance of taking mistakes and turning them into valuable lessons to learn and move on in a way that makes sense to oneself.
22:20 - 25:48 (03:28)
Summary
The speaker shares a personal story about a moment of anger where she broke her phone and emphasizes the importance of taking mistakes and turning them into valuable lessons to learn and move on in a way that makes sense to oneself.
ChapterCoping with Mistakes and Emotions
EpisodeForgiving yourself when you've f*cked up
PodcastDate Yourself Instead
The speaker shares about her journey of self-discovery, forgiveness, and growth by taking alone time, going to therapy, and understanding that nobody is perfect.
25:48 - 27:13 (01:25)
Summary
The speaker shares about her journey of self-discovery, forgiveness, and growth by taking alone time, going to therapy, and understanding that nobody is perfect. She encourages those who are struggling to forgive themselves and work on their emotions so they can become better as individuals.