Episode

Forgiving yourself when you've f*cked up
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27:16
Published: Mon Apr 24 2023
Description

What happens when you're the problem? Forgiving yourself when you've made a mistake can be challenging. We all go through periods of time in our live where we're bound to make mistakes, but those mistakes can turn into valuable learning lessons. In this episode, I give various examples of how we can f*ck up and how it can be helpful to just own up to those mistakes and be honest with who you are. Don't beat yourself up too much, you're still human. PS - if you enjoyed this episode, always feel free to send me a DM on instagram @lyss and @dateyourselfinstead.

Chapters
The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character.
00:00 - 05:12 (05:12)
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Mental Health
Summary

The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.

Episode
Forgiving yourself when you've f*cked up
Podcast
Date Yourself Instead
The speaker reflects on her insecurities and how they affected her previous relationship.
05:12 - 15:14 (10:02)
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Relationships
Summary

The speaker reflects on her insecurities and how they affected her previous relationship. She realized that she needed to work on herself and stop projecting past trust issues onto her partner.

Episode
Forgiving yourself when you've f*cked up
Podcast
Date Yourself Instead
In this podcast episode, the host discusses the gray area of infidelity and how it's not always black and white.
15:14 - 22:20 (07:05)
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Infidelity
Summary

In this podcast episode, the host discusses the gray area of infidelity and how it's not always black and white. While acknowledging that cheating is wrong, she argues that there are different layers to these situations and that it's important to take responsibility for our actions and seek help to heal and move forward.

Episode
Forgiving yourself when you've f*cked up
Podcast
Date Yourself Instead
The speaker shares a personal experience of making a mistake and losing control of emotions to reassure listeners that it's okay to mess up and have moments of weakness.
22:20 - 27:13 (04:53)
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Coping with emotions
Summary

The speaker shares a personal experience of making a mistake and losing control of emotions to reassure listeners that it's okay to mess up and have moments of weakness. They also emphasize the importance of learning from such experiences and turning painful moments into valuable lessons to move forward.

Episode
Forgiving yourself when you've f*cked up
Podcast
Date Yourself Instead