Chapter
Creating Self-Love Without Guilt
04:02 - 08:50 (04:48)
This podcast episode encourages listeners to gain more self-awareness and understand the importance of making conscious decisions that empower themselves. It challenges the traditional notion of putting others first and encourages women to define for themselves what it means to be a good wife, mother, and person.
Clips
The speaker urges listeners to make conscious decisions in their day-to-day life that truly empower them, creating a different pattern for putting oneself first without feeling guilty.
04:02 - 06:45 (02:43)
Summary
The speaker urges listeners to make conscious decisions in their day-to-day life that truly empower them, creating a different pattern for putting oneself first without feeling guilty. The talk provides personal accounts and wake-up calls around the topic of self-love.
ChapterCreating Self-Love Without Guilt
EpisodeStart Putting Yourself First: Tools to Say No Without Guilt or Drama
PodcastThe Mel Robbins Podcast
The speaker encourages the audience to prioritize their own needs even if it means disappointing others and to see guilt as a positive emotion that indicates self-care.
06:45 - 08:50 (02:05)
Summary
The speaker encourages the audience to prioritize their own needs even if it means disappointing others and to see guilt as a positive emotion that indicates self-care.