Chapter
Dealing with Childhood Trauma When You Don't Remember Your Childhood
01:11 - 10:00 (08:48)
In this podcast, the host talks about the common issue of not having memories from childhood and how it can relate to trauma. She normalizes the fact that this can be a struggle and that trauma can come from various experiences.
Clips
The experience of trauma triggers our nervous system making us emotional.
01:11 - 04:02 (02:51)
Summary
The experience of trauma triggers our nervous system making us emotional. Trauma is inevitable as everyone experiences it during childhood or early life, and it is important to heal and take control of the present.
ChapterDealing with Childhood Trauma When You Don't Remember Your Childhood
EpisodeWhy Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera
PodcastThe Mel Robbins Podcast
In this podcast episode, the speaker delves into understanding emotional triggers that adults may experience as a result of little t trauma.
04:02 - 05:02 (00:59)
Summary
In this podcast episode, the speaker delves into understanding emotional triggers that adults may experience as a result of little t trauma. The speaker highlights the emotional responses adults may feel and how they can't place where it's coming from.
ChapterDealing with Childhood Trauma When You Don't Remember Your Childhood
EpisodeWhy Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera
PodcastThe Mel Robbins Podcast
Lack of memories from childhood is a common experience, which can be due to various reasons, such as trauma or simply not having formed strong emotional connections, and it's possible to cope with it by exploring other ways of connecting with oneself and others.
05:02 - 10:00 (04:58)
Summary
Lack of memories from childhood is a common experience, which can be due to various reasons, such as trauma or simply not having formed strong emotional connections, and it's possible to cope with it by exploring other ways of connecting with oneself and others.