Chapter
Discovering your True and Authentic Self
37:29 - 43:48 (06:18)
Learn how to identify and connect with your true and authentic self by removing external influences and pressure from society, culture, and personal relationships. By giving yourself time and space, you can gain a clearer understanding of who you are and what you truly want in life.
Clips
In this episode, the speaker discusses the importance of embracing one's true authentic self and offers advice for those struggling to do so.
37:29 - 40:23 (02:53)
Authenticity
Summary
In this episode, the speaker discusses the importance of embracing one's true authentic self and offers advice for those struggling to do so. The episode examines the meaning of being authentic and the benefits of living in accordance with one's true self.
ChapterDiscovering your True and Authentic Self
EpisodeStart Putting Yourself First: Tools to Say No Without Guilt or Drama
PodcastThe Mel Robbins Podcast
Take time to remove external influences and pressures in order to write the story of who you are at your core and overcome people-pleasing.
40:24 - 43:48 (03:24)
Personal Development
Summary
Take time to remove external influences and pressures in order to write the story of who you are at your core and overcome people-pleasing.