Chapter
Emotional breakthrough during therapy
30:03 - 37:59 (07:56)
The speaker shares their experience of having an emotional breakthrough during therapy where they were able to address different issues from their childhood, including their parents' divorce and being picked on in school.
Clips
A person reflects on their childhood experiences during a cathartic moment with friends and addresses several issues that have haunted them for 25 years, including their parents' divorce, fear of their arguments, being bullied in school, and dealing with heartbreak.
30:03 - 32:57 (02:53)
Summary
A person reflects on their childhood experiences during a cathartic moment with friends and addresses several issues that have haunted them for 25 years, including their parents' divorce, fear of their arguments, being bullied in school, and dealing with heartbreak.
ChapterEmotional breakthrough during therapy
EpisodeBefore You Waste Another Year of Your Life, Get Serious About Healing Your Past
PodcastThe Mel Robbins Podcast
Through facing his greatest fear, the speaker was able to connect with his peers on a deeper level, earning their trust, respect and love.
32:57 - 34:36 (01:39)
Summary
Through facing his greatest fear, the speaker was able to connect with his peers on a deeper level, earning their trust, respect and love.
ChapterEmotional breakthrough during therapy
EpisodeBefore You Waste Another Year of Your Life, Get Serious About Healing Your Past
PodcastThe Mel Robbins Podcast
The hosts discuss the struggles of confronting childhood trauma, including the shame and denial that often accompanies it.
34:36 - 37:59 (03:22)
Summary
The hosts discuss the struggles of confronting childhood trauma, including the shame and denial that often accompanies it. They share personal anecdotes about their own experiences with sibling detachment and sexual assault, and emphasize the importance of addressing these issues in order to move forward.