Chapter

Empowering Yourself in a Toxic Relationship
listen on Spotify
1:03:13 - 1:07:55 (04:41)

In toxic relationships, leaving might not always be the best option or feel overwhelming. However, finding ways to empower oneself, like actualizing dreams and getting validated by others, can awaken the real you and help you distance yourself psychologically from the relationship.

Clips
Learn how to validate and empower loved ones in toxic relationships by supporting their independence and rebellion without forcing them to leave the relationship.
1:03:13 - 1:04:58 (01:44)
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Relationships
Summary

Learn how to validate and empower loved ones in toxic relationships by supporting their independence and rebellion without forcing them to leave the relationship.

Chapter
Empowering Yourself in a Toxic Relationship
Episode
2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)
Podcast
The Mel Robbins Podcast
The podcast discusses healing and disconnecting slowly, it involves being compassionate with yourself and taking things step by step over time for an eventual healthy detachment from toxic situations.
1:04:58 - 1:07:02 (02:03)
listen on Spotify
Self-Improvement
Summary

The podcast discusses healing and disconnecting slowly, it involves being compassionate with yourself and taking things step by step over time for an eventual healthy detachment from toxic situations.

Chapter
Empowering Yourself in a Toxic Relationship
Episode
2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)
Podcast
The Mel Robbins Podcast
In this podcast episode, Dr. Ramani shares useful insights on Narcissism and how to safeguard oneself.
1:07:02 - 1:07:55 (00:52)
listen on Spotify
Narcissism
Summary

In this podcast episode, Dr. Ramani shares useful insights on Narcissism and how to safeguard oneself. The show notes on melrobbins.com offer further resources on Dr. Ramani and narcissism.

Chapter
Empowering Yourself in a Toxic Relationship
Episode
2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)
Podcast
The Mel Robbins Podcast