Chapter
Frustrations with Pets and the Holidays
40:13 - 44:30 (04:17)
The speaker expresses their frustrations with their cat's behavior and their disturbance during the night. They also talk about their holiday stress and emotions towards it.
Clips
The speaker shares insights about the angry, frustrating, and doubtful feelings that often come from communicating in negative ways, and how focusing on positivity can make an impactful change for the better.
40:13 - 41:07 (00:54)
Summary
The speaker shares insights about the angry, frustrating, and doubtful feelings that often come from communicating in negative ways, and how focusing on positivity can make an impactful change for the better.
ChapterFrustrations with Pets and the Holidays
EpisodeYou’ll Never Be Truly Happy Until You Start Doing This
PodcastThe Mel Robbins Podcast
The speaker shares a similar theme to Jesse's revelation about relaxing and being in the moment, including the importance of breathing.
41:10 - 41:45 (00:34)
Summary
The speaker shares a similar theme to Jesse's revelation about relaxing and being in the moment, including the importance of breathing.
ChapterFrustrations with Pets and the Holidays
EpisodeYou’ll Never Be Truly Happy Until You Start Doing This
PodcastThe Mel Robbins Podcast
The speaker discusses their frustrations with their cat's behavior and how practicing emotional resilience helps them cope with difficult situations, including the holidays.
41:45 - 43:39 (01:54)
Summary
The speaker discusses their frustrations with their cat's behavior and how practicing emotional resilience helps them cope with difficult situations, including the holidays.
ChapterFrustrations with Pets and the Holidays
EpisodeYou’ll Never Be Truly Happy Until You Start Doing This
PodcastThe Mel Robbins Podcast
The speakers discuss showering their distressed cat and rising above their anger towards him.
43:39 - 44:30 (00:50)
Summary
The speakers discuss showering their distressed cat and rising above their anger towards him. They also mention the resistance they face when doing so.