Chapter
Grass-fed Beef Has More Omega-3s Than Normal Beef
50:17 - 54:32 (04:14)
Grass-fed beef has more omega-3s than normal beef, making it a healthier option. However, the idea of an all beef diet breaks down because the grass-fed beef doesn't fit the biological parameters being sought after.
Clips
Grass-fed beef is marketed as a healthier option because it contains more omega-3s, with 90 milligrams compared to 30 milligrams in normal beef patties.
50:17 - 52:29 (02:11)
Summary
Grass-fed beef is marketed as a healthier option because it contains more omega-3s, with 90 milligrams compared to 30 milligrams in normal beef patties. However, the idea of an all beef diet with grass-fed beef doesn't work as it doesn't meet biological parameters..
ChapterGrass-fed Beef Has More Omega-3s Than Normal Beef
EpisodeJordan Peterson Part 1: The Carnivore Diet
PodcastMaintenance Phase
The compelling personal narrative that goes with a diet can have real physiological effects, as evidenced by anecdotes of people curing various ailments with different diets across time and cultures.
52:29 - 54:32 (02:03)
Summary
The compelling personal narrative that goes with a diet can have real physiological effects, as evidenced by anecdotes of people curing various ailments with different diets across time and cultures. The pressure to have the "perfect" diet with specific requirements is a societal construction that puts the blame on individuals when a diet doesn't work for them.