Chapter
How Social Media Can Affect Your Confidence
45:52 - 51:40 (05:48)
Social media can create self-doubt, self-sabotage, self-criticism, and a loser mentality. To combat this, focus on curating a list of accounts that align with your goals and how you want to feel, and use social media as an additive to help you achieve those things.
Clips
Social media can create self-doubt, self-sabotage, self-criticism, and a loser mentality in people.
45:52 - 51:40 (05:48)
Social Media
Summary
Social media can create self-doubt, self-sabotage, self-criticism, and a loser mentality in people. However, by curating a list of accounts that align with your goals and values, social media can be a helpful tool in achieving success and positive change in your life.