Chapter
How to Have Difficult Conversations with Loved Ones
26:33 - 33:40 (07:07)
In this podcast, the speaker shares five steps to have a difficult conversation with loved ones. These include protecting your peace, removing friction, talking specifically about the problem, listening actively, and validation of their experience.
Clips
In this podcast, the host speaks about the importance of validating emotions in a conversation instead of turning it into an argument, using an example of not returning a phone call and how validation can help resolve the situation smoothly.
26:33 - 31:58 (05:24)
Communication
Summary
In this podcast, the host speaks about the importance of validating emotions in a conversation instead of turning it into an argument, using an example of not returning a phone call and how validation can help resolve the situation smoothly.
ChapterHow to Have Difficult Conversations with Loved Ones
EpisodeHow to Speak Up for Yourself: Simple Strategies for Being Heard
PodcastThe Mel Robbins Podcast
The episode discusses how to maintain inner peace while dealing with drama, setting boundaries, and having difficult conversations with loved ones.
31:58 - 33:40 (01:42)
self-care
Summary
The episode discusses how to maintain inner peace while dealing with drama, setting boundaries, and having difficult conversations with loved ones.