Chapter
How to Stay on Track with Your Goals
35:56 - 42:44 (06:48)
The key to staying on track with your goals is to track your progress. This can be done by using a paper system that is visible for you like the bathroom mirror.
Clips
The speaker talks about the need for disciplining oneself in order to achieve goals, citing examples of resisting temptation and persevering despite difficulty.
35:56 - 39:19 (03:22)
Self-Help
Summary
The speaker talks about the need for disciplining oneself in order to achieve goals, citing examples of resisting temptation and persevering despite difficulty.
ChapterHow to Stay on Track with Your Goals
Episode5 Essential Hacks I’m Using to Make New Habits Stick
PodcastThe Mel Robbins Podcast
The speaker emphasizes the importance of tracking oneself to remain productive and achieve success, and recommends using a visual aid like a to-do list with boxes to check off.
39:19 - 42:44 (03:25)
Productivity
Summary
The speaker emphasizes the importance of tracking oneself to remain productive and achieve success, and recommends using a visual aid like a to-do list with boxes to check off.