Whether it's for a birthday party or during a difficult time, the act of showing up is one of the most important things you can do for your friend. Being intentional about scheduling time with your friends can help prioritize these important relationships.
Tips on how to be a good friend during a crisis, such as reaching out to those who may be suffering and keeping one's own life in perspective.
Scheduling a half hour weekly conversation with someone you care about can make you feel seen, wanted, and a part of something. It's a way to show appreciation and focus on the good things in life.