Chapter
Clips
In this podcast episode, the host emphasizes the importance of self-coaching and shutting down negative thoughts as a way to move forward in life, using an example of a listener struggling with her current situation.
03:44 - 05:36 (01:52)
Summary
In this podcast episode, the host emphasizes the importance of self-coaching and shutting down negative thoughts as a way to move forward in life, using an example of a listener struggling with her current situation.
ChapterIncorporating Science-Backed Manifesting Tools to Live a Big Life
EpisodeHow to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes
PodcastThe Mel Robbins Podcast
The speaker shares her experience with using science-backed manifesting tools to overcome negative self-talk and live a fulfilling life.
05:36 - 08:36 (02:59)
Summary
The speaker shares her experience with using science-backed manifesting tools to overcome negative self-talk and live a fulfilling life. She encourages listeners to think about their own desires and not to let their own negative self-talk hold them back.