Chapter
Interrupt Your Thoughts and Love Yourself
1:32:29 - 1:36:22 (03:53)
Listen to Lewis Howes share his tips on interrupting negative thoughts and the importance of self-love. The School of Greatness host believes that everything in life is a lesson and it's crucial to anchor down in hope, optimism, and faith.
Clips
In this episode, the speaker emphasizes the importance of loving oneself and how it affects consistency in one's life.
1:32:29 - 1:33:34 (01:05)
self-love
Summary
In this episode, the speaker emphasizes the importance of loving oneself and how it affects consistency in one's life. The speaker also admits her journey towards self-love and how it is an ongoing process, reminding listeners to constantly be kind to themselves.
ChapterInterrupt Your Thoughts and Love Yourself
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
The 5-4-3-2-1 method suggests interrupting negative thoughts to improve one's mindset, while the speaker believes that every negative experience in life teaches valuable lessons for future success.
1:33:34 - 1:36:22 (02:48)
Mindset
Summary
The 5-4-3-2-1 method suggests interrupting negative thoughts to improve one's mindset, while the speaker believes that every negative experience in life teaches valuable lessons for future success.