Chapter
Letting Go Brings in New Growth
26:36 - 35:58 (09:21)
Letting go of negative friendships, a job, a living place, or habits can allow for creating new growth and adventures. Ignoring your gut instincts can cause a negative vortex which will keep you stuck and depleted from complaining.
Clips
A former lawyer talks about the resistance she felt during her daily commute to a law firm job where she would sit in an office and write all day.
26:36 - 29:19 (02:42)
Summary
A former lawyer talks about the resistance she felt during her daily commute to a law firm job where she would sit in an office and write all day.
ChapterLetting Go Brings in New Growth
EpisodeHow to Let Go: 2 Simple Ways to Find Clarity & Move On
PodcastThe Mel Robbins Podcast
The speaker shares her struggle with falling into a negativity vortex in the workplace and how she was able to break free from it, but is now faced with the challenge of returning to it after her maternity leave.
29:19 - 31:08 (01:48)
Summary
The speaker shares her struggle with falling into a negativity vortex in the workplace and how she was able to break free from it, but is now faced with the challenge of returning to it after her maternity leave.
ChapterLetting Go Brings in New Growth
EpisodeHow to Let Go: 2 Simple Ways to Find Clarity & Move On
PodcastThe Mel Robbins Podcast
Negative situations like toxic friendships and jobs that drain your energy are not worth holding onto as they bring nothing positive into our lives.
31:08 - 32:49 (01:40)
Summary
Negative situations like toxic friendships and jobs that drain your energy are not worth holding onto as they bring nothing positive into our lives. It's important to recognize these situations and make changes to bring positive energy into our lives.
ChapterLetting Go Brings in New Growth
EpisodeHow to Let Go: 2 Simple Ways to Find Clarity & Move On
PodcastThe Mel Robbins Podcast
In the second part of this podcast, Mel Robbins summarizes that letting go is a natural and important part of life, a skill that must be developed in order to unlock the magic in your life.
32:49 - 34:26 (01:37)
Summary
In the second part of this podcast, Mel Robbins summarizes that letting go is a natural and important part of life, a skill that must be developed in order to unlock the magic in your life.
ChapterLetting Go Brings in New Growth
EpisodeHow to Let Go: 2 Simple Ways to Find Clarity & Move On
PodcastThe Mel Robbins Podcast
Trusting your instincts and paying attention to your energy is a key to natural intelligence.
34:26 - 35:58 (01:31)
Summary
Trusting your instincts and paying attention to your energy is a key to natural intelligence. Letting go is not a negative thing, but can open up new opportunities, and holding on to things that no longer serve you is a losing game.